Well the deep heat works very well , & it seems to last pretty long too , the deep freeze on me seems to have less effect , I don't feel the cold , like I do the heat , but that said we all react differently

I use this a night and rub on my ankle which I have sprung 5 times due to my large dog digging a hole in my tall fescue and me not seeing it. I fill it in she digs it out. Finally planted a tree in that hole and she dug another hole in another place which I found by stepping in it and spraining my ankle again. These products have helped with the pain and have given me a lot of relief.

Really works on bad pain