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Staff Writer

Hempvana Editorial Team

The Hempvana editorial team writes practical, source-backed guides on everyday pain relief, topical ingredients and healthy movement.

Articles by Staff Writer

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Man sitting on a sofa holding his lower back and thigh, wincing from sciatica pain that runs down his leg
Back & Neck Pain6 Best Creams for Sciatica Pain Relief 9 min read
Woman holding a jar of Hempvana Original Pain Relief Cream while rubbing it into her shoulder.
Topical Ingredients8 Best Over-the-Counter Pain Relief Creams 11 min read
Two people leaning against a concrete wall doing a standing calf stretch, back heels pressed down.
Muscle PainCalf & Lower Leg Pain: Causes and How to Relieve It 11 min read
Runner on grass gripping the back of his lower leg after a calf muscle strain
Muscle PainPulled Muscle or Strain: How to Treat It at Home 13 min read
Person applying muscle relief cream to their arm after a workout
Muscle Pain3 Best Muscle Relaxant Creams For Post-Workout 8 min read
Shirtless man holding his upper and lower back, with the sore areas highlighted in red.
Muscle PainMuscle Pain Relief: Fast Ways to Soothe Soreness 10 min read
Glass dropper releasing drops of golden hemp oil beside the shadow of a hemp leaf.
Hemp EducationCBD Oil vs. Hemp Seed Oil: What’s the Difference 10 min read
Fingertip scooping topical pain relief cream from an open jar.
Topical IngredientsWhat is Trolamine Salicylate? 9 min read
Woman holding the back of her stiff, sore neck.
Back & Neck PainIce Or Heat For Neck Pain: Which Is Better? 8 min read
Woman rubbing a sore wrist and hand, a common sign of hand arthritis.
Arthritis PainHow Long Should You Wear Compression Gloves 9 min read
Fingers rubbing a dab of numbing cream into the back of a hand.
Topical IngredientsWhat Can Numbing Cream Be Used For? 6 min read
Man leaning on a ladder and holding his lower back in pain
Back & Neck PainBattling Lower Back Pain: Causes, Remedies & How Hempvana Can Help 8 min read
Woman massaging topical pain relief cream into her leg
Topical IngredientsLidocaine Pain Relief Cream: What Is It Used For? 8 min read
Person holding a TENS unit connected to an electrode sleeve wrapped around the knee
Pain ManagementTENS Therapy: How Often Is Too Often? 10 min read
Man lying on a foam roller at the gym to ease muscle soreness after a workout
Muscle Pain9 Tips to Reduce Muscle Soreness After a Workout 9 min read
Wooden spoon of hemp seeds beside a bottle of cold-pressed hemp seed oil and a fresh hemp sprig
Hemp EducationHemp Seed Oil Benefits: What It Actually Does 10 min read
Person sitting on the floor holding a sore ankle with both hands.
Joint PainAnkle Pain Relief: Causes & At-Home Fixes That Work 11 min read
Two open jars of topical pain relief cream beside green leaves
Topical IngredientsHow Long Does Numbing Cream Last? What to Expect 10 min read
Shirtless man holding his sore shoulder, highlighted in red, with a hemp leaf in the foreground
Hemp EducationWhat You Should Know About Taking CBD for Muscle Recovery 5 min read
Fresh mint leaves in a wooden spoon on a rustic wooden table
Topical IngredientsMenthol Pain Relief: How Menthol Can Help To Soothe Pain 5 min read
Woman holding her sore elbow, highlighted in red, against a light grey background
Joint PainJoint Stiffness: How Does It Really Happen? 6 min read
Doctor pointing a pen at a row of knee joint MRI scans
Joint PainJoint Diseases: Everything You Need to Know 5 min read
CBD oil dropper bottles and small jars of oil surrounded by dried cannabis buds on a wooden table
Hemp EducationDoes CBD Get You High? 5 min read
Woman holding her sore knee, highlighted in red, beside a cannabis leaf and open jars of cream
Hemp EducationDoes CBD for Joint Pain Work? 6 min read
Person sitting and holding a sore knee, highlighted in red
Joint PainAchy Joints: Causes, Preventions, and More! 6 min read
Digital blood pressure monitor with a cuff beside cannabis leaves on a white background
Hemp EducationCBD Effects on Blood Pressure 6 min read
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